Keep your cool

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The food we crave in a heat wave also happens to be the most sensible option to prepare: refreshing, seasonal, and fast. And there are solutions to preparing satisfying meals without raising the tempe

36 Healthy and Delicious Green Bean Recipes for Every Occasion

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Green beans are a classic and delicious side dish that are used to compliment everything from weeknight roasted chicken

Healthy summer eats that aren’t salads

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We love a good salad. We’re not here to put Bibb lettuce on blast. But we also know that no one can live on a steady diet of salad during the warm months, even if those greens are liberally sprinkled

Simply Delicious: 75 Almond Butter Recipes Everyone Should Try

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Peanut butter has been the go-to nut butter for ages, but if you’re looking to switch things up, almond butter is an ext

36 Easy and Healthy Corn Flake Recipes for Every Meal

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If youre searching for healthy corn flake recipes, youre in for a treat!Corn flakes are a breakfast staple in most house

This Simple Smoothie Is Packed with Omega-3s

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It’s now well recognized that healthy fats are an important part of a good diet. Wisely sourced oils such as coconut oil, cold-pressed non-GMO canola oil, cold-pressed camelina oil, avocado oil, flaxs

Sandwiches Made by Famous Chefs and Restaurateurs

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"Shake Shack’s real standout is its burgers.David Bee/LightMotive FilmsWhile the sandwich may have started out as a humb

60 Easy and Healthy Diabetic Recipes for Every Meal

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It can be tough to find healthy meals when you’re diabetic. It’s important to plan ahead and make your meals at home as

Egg in Your Coffee? Some Say It’s the Best Way

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"Egg as a coffee ingredient may be new to you, but it's been used for years. Screen capture from TastemadeOrder Vietname

The Galveston Diet for Beginners: 8 Things to Eat and Avoid

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Weight gain is common for middle-aged women, particularly around the time of menopause. The Galveston diet aims to rever
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