It’s Game Day! 60 Super Bowl Recipes Under 300 Calories

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If you’ve ever been to a Super Bowl party, you know the food is half the draw. Classic Super Bowl snacks are heavy on th

Sweet and Satisfying: 40 Healthy Date Recipes for Weight Loss

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Dates are tasty, nutritious and high in natural sugars, making them a healthy sugar substitute for meals and desserts. I

Super Foods for Better Health: 40 Antioxidant Foods and Recipes

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If you’re looking to up your health game, incorporating more super foods into your diet is a great way to do it. Super f

5 Ideas for a Quick and Light Dinner

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"A well-stocked pantry can help you put together meals in minutes. See more easy weeknight meals pictures.Photos.com/Thi

Start Your Mom’s Day

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Gifting the mom of the household organic flowers or a gift card to the spa is a great way to celebrate her special day. But if you really want to do something memorable and show how much you care, sur

35 Easy to Make Poke Bowl Recipes Worth Trying

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Native to Hawaii, poke bowls are a colourful, flavourful dish thats both healthy and delicious. While there are now thou

22 Lunch Workout Routine Tips and Exercises to Help You Stay Active

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Working out midday can increase your efficiency and focus, boost your productivity and reduce stress levels. But if you’

Let’s Eat! 75 Easy and Authentic Greek Recipes You’ll Love

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There’s something about Greek cooking that just feels good. Authentic Greek recipes are homey, tasty, and full of vibran

Try a New Vegetable: Romanesco Cauliflower

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"Kelly RossiterDCLThis vegetable is such an enigma that it is called a romanesco cauliflower in the US and Canada, a rom

Supplement Your Day

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Eastern medicinal practices have been incorporating mushrooms in healing elixirs for thousands of years. But here in the West, their resurgence as an ultra-trendy diet aid has everyone adding mushroom
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