Neurogastronomy in Action
5 drool-worthy dishes from chefs and recipe developers pioneering the science of flavor.
1. Avocado Superfood Pudding2. Dandelion Latte3. Super Umami Risotto4. Carrot and Lime Leaf Kebabs with Lemongr
Eat for your Dosha
Ready to level up? Do some research into your dosha—and start eating for it! Once you’ve discovered your dominant dosha type (Vata, Pitta, or Kapha), you can structure your meals to find balance.
Vata
Hypoglycemia Diet 101: 27 Foods to Eat and Avoid
Hypoglycemia, also known as low blood sugar, can cause shakiness, irritability and anxiety. While it’s commonly associat
Herbal Inclusions for Dishes and Drinks
Herbs are a great way to not only add an extra layer of flavour to a dish or drink but to also provide our bodies with some noteworthy health benefits.
1. ShisoWidely used in Asian cooking, shiso leav
35 Immune Boosting Juice Recipes to Keep You Healthy Year-Round
Your immune system is fuelled by healthy vitamins and minerals that help fight off viruses like the common cold and flu
Healthy & Delicious: 21 Easy Plant-Based Desserts that Satisfy
If youre looking for easy plant-based desserts that are equal parts healthy and delicious, this post is for you! Weve cu
That Slice of Cake Pictured on the Box? It’s 762 Calories, Not 247
"A study showed that people were heavily influenced by the picture on the cake mix box when determining appropriate serv
Is Wagyu Really Better Beef?
"Premium rare slices of high-quality Japanese wagyu A5 Kobe beef show the high-marbled texture that makes it so sought a
Delicious Recipes for Ethical Meats
The food industry is shifting. There’s a growing number of people taking issue with food manufacturing practices. Buzzwords such as ethics and sustainability routinely pepper newscasts and food articl
Eat Yourself to a Better Mood
The shortest—and darkest days—are looming. And as Old Man Winter tightens his grip on us, it can take a toll on our mood, and leave some of us feeling a little blue. But the solution isn’t to hibernat
