Studying with Joyful Intention
Children have a natural curiosity. They’re built to learn. So, even during challenging—pandemic—times, we can help them create the right conditions for, and remove obvious obstacles from, getting the
alive's August 2021 Challenge: Try a New Therapy
Hey there, have you tried any alternative therapies, like acupuncture, massage, or naturopathic medicine?
Therapy, in many alternative forms, has existed for centuries across cultures for both emotion
alive's August 2021 Challenge: Try a New Therapy
Hey there, have you tried any alternative therapies, like acupuncture, massage, or naturopathic medicine?
Therapy, in many alternative forms, has existed for centuries across cultures for both emotion
In Good Shape
Gone are the days of brightly colored, cheaply made spandex leotards, sweatbands, and scrunchies that our mothers used to pull out of the closet for Jazzercise class twice a week. Athletic wear is now
In Good Shape
Gone are the days of brightly colored, cheaply made spandex leotards, sweatbands, and scrunchies that our mothers used to pull out of the closet for Jazzercise class twice a week. Athletic wear is now
Unstoppable Youth
The youth of Canada are made of resilience, passion, creativity, and generosity. Here are the stories of youths who, despite the challenges of the past year, have started exciting initiatives—and how
Unstoppable Youth
The youth of Canada are made of resilience, passion, creativity, and generosity. Here are the stories of youths who, despite the challenges of the past year, have started exciting initiatives—and how
alive's July 2021 Challenge: Let Go Each Day
Hey there, are there any harmful habits or damaging distractions that are weighing you down?
Maybe you scroll obsessively through Instagram. Or feel like you *need* a glass of wine each evening to win
Rachelle Girardin is Beyond Nourished
“I love taking care of people!” exclaims Rachelle Girardin. This busy Vancouver-based personal chef, instructor, holistic nutritionist, and entrepreneur recently took some time to chat with alive abou
Rachelle Girardin is Beyond Nourished
“I love taking care of people!” exclaims Rachelle Girardin. This busy Vancouver-based personal chef, instructor, holistic nutritionist, and entrepreneur recently took some time to chat with alive abou
