10 Simple Home Remedies for Allergies
If you’re among the 20 percent of the general population who suffer from allergies, dealing with a runny nose, tickling throat, and red itchy eyes may be all too familiar. Most of the time, allergies
10 Simple Home Remedies for Thrush
Thrush is an overgrowth of yeast (Candida) in the mouth and throat that appears as creamy white, slightly raised lesions. Anyone can get thrush, though it’s more common in babies, children, the elderl
10 Surprising Health Benefits of Cinnamon
Both delicious and nutritious, cinnamon has been used for its medicinal properties for thousands of years. Cinnamon spice comes from the inner bark of bushy evergreen trees native to Sri Lanka, India,
10 Black Seed Oil Benefits for Health and Beauty
Made with the seeds of the Nigella sativa shrub, black seed oil—also known as black cumin oil—has been used for thousands of years for its medicinal powers. Whether taken internally or applied topical
What to Do After You’ve Been Robbed
"It's hard to relax, knowing criminals have been in your home.Jupiterimages/© Getty Images/ThinkstockA robbery or burgla
IBS Relief: 30-Day Low FODMAP Meal Plan for Beginners
If you haven’t heard of the Low FODMAP diet, you’re not alone. The Low FODMAP diet is less a “trendy” weightless diet, a
27 Motivational Weight Loss Quotes to Inspire You
With a new year looming in the not-so-distant future, a lot of people (myself included!) are thinking about their New Ye
What is Ecodesign?
"Go green with ecodesign. See more green living pictures.©iStockphoto.com/pagadesignEveryone is going green. We recycle
Tighten and Tone: 10 Inner Thigh Workouts To Do at Home
Your inner thighs are a part of the body that don’t always get that much attention. Many workouts are focused on arms, c
60 Healthy Make Ahead Breakfast Ideas for Weight Loss
If you’re looking for make ahead breakfast ideas, we’ve got 60 recipes you’ll love!The jury is still out over the relati
