5 Indoor Cleaning Tips
"Spring shouldn't be the only time your house gets a good scrub down.Jupiter Images/ThinkstockMany of us do an annual de
Stop The Itch! 9 Natural Mosquito Bite Remedies that Work
While there are tons of effective mosquito repellent options on the market to help you avoid getting bitten when youre o
The Power of Diet: 10 Best Probiotic Foods to Eat for a Healthy Gut
If youre looking for a list of the best probiotic foods to eat for gut health, weve got you covered!Probiotics are livin
Tighten and Tone: 15 Leg and Glute Workouts for Women
If you want to tighten and tone your lower body at home, this post has everything you need! Were sharing 10 leg and glut
13 Tips to Prevent and Get Rid of Menopause Belly Fat
From hot flashes, to night sweats, to mood swings and more, menopause can be an extremely uncomfortable time for women.
No More Mummy Tummy: 6 Diastasis Recti Exercises for Women
Do you have a case of mummy tummy? You may not even realize what it is, but if you notice a little pooch after pregnancy
Self-Care Sunday: Give Yourself an At Home Facial in 6 Easy Steps
Did you know that you don’t need to go to the spa to get glowing skin? While getting a facial massage and special treatm
Timeless Beauty
The privilege of growing older comes with some compromises, including having an exterior that may not match what we’d like to see in the mirror. Instead of throwing in the non-abrasive, organic cotton
Refinish Wood Furniture with Olive Oil
"Banana Stock/ThinkstockDCLI was watching some sort of home improvement show on television and I saw them using olive oi
10 Tips to Help You Prevent and Recover From Overtraining Syndrome
Contrary to popular belief, you dont need to be a professional athlete to experience overtraining syndrome. Vigorous dai
