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No Excuses! 10 Morning Workout Motivation Tips to Get You Out of Bed

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Working out in the morning comes with countless benefits, from boosting your mood and energy levels to creating better s

How to Smooth Out Rough Skin on Your Face

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"Exfoliating can help smooth out rough skin.©iStockphoto/ThinkstockRough, scaly, sandpaper-like skin is bad enough on th

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If youre looking for common cold remedies that offer relief from symptoms like a sore throat, sneezing, coughing, runny

Delta Variant and Unvaccinated Are Threats to Eliminating COVID-19

"Pedestrians walk past a sign in Hounslow, west London, warning members of the public about the delta variant of coronav

Zany for Zinc! 10 Natural Zinc Deficiency Remedies That Work

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Zinc is one of the most important minerals for your immune system. Although it may not get as much air time as say, vita

Satisfy Your Hunger: 60 Pasta Recipes Under 500 Calories

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Pasta dishes are one of the most popular crowd-pleasers out there. Quick to make and completely delicious, pasta recipes

How to Get a Smaller Waist: 10 Waist Workouts for Women

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Working your core muscles is the best way to cinch your waist. Not only that, a strong core helps you do a myriad of eve
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