The 8th Sense Explained: 7 Interoception Activities for Kids

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If youre looking for interoception activities for kids, weve got 7 ideas to help! These activities are designed to help

Is Your Teenager Sleeping Enough? 12 Sleep Tips for Teens

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Most parents don’t realize that their teenagers are falling short on sleep. Bad habits, like scrolling through social me

What Is Ulcerative Colitis? Symptoms, Causes, Diagnosis, and Treatment

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Ulcerative colitis (UC) is a type of inflammatory bowel disease (IBD) in which the lining of the large intestine (colon)

Feel Better Sooner: 5 Natural Diarrhea Remedies for Kids

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There are very, very few things more miserable than dealing with a bad case of diarrhea. However, the vast majority of p

A Simple Salt Swap Could Save Thousands of Lives, Maybe Yours

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"Need to cut down on salt but love the taste of it? A salt substitute might be just what the doctor ordered. Peter Dazel