19 Natural Remedies for Perimenopause Mood Swings and Weight Gain

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From irregular periods and hot flashes, to insomnia and reduced libido, to mood swings and weight gain, perimenopause ca

How to Stop Being Codependent: 5 Tips to Break Bad Habits

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Overcoming codependency isnt easy, but it is possible. If you want to know how to stop being codependent in your relatio

Deciphering the symptoms of long COVID-19 is slow and painstaking – for both sufferers and their physicians

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My first patient that day was a woman in her early 40s, an avid marathon runner who had contracted COVID-19 in March 202

Everything You Need to Know About Headaches

A person with a headache has discomfort or pain beneath the scalp or forehead, behind the eyes, or arising from the head

Drink Up! 40 Anti-Inflammatory Smoothie Recipes Worth Trying

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Inflammation can be both good and bad. Its your immune system’s normal reaction to irritation, injury or infection, and