No, vaccine side effects don't tell you how well your immune system will protect you from COVID-19

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If someone gets a headache or feels a bit under the weather after receiving a COVID-19 vaccine, it’s become common to he

Vitamin D 101: 6 Vitamin D Deficiency Remedies for Women

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While vitamin D deficiency is quite common, the symptoms can be subtle and easily overlooked. This can be problematic in

Can’t Poop? 18 Natural Remedies & Foods for Constipation

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Whether you suffer from occasional or chronic constipation, were sharing everything you need to know. From common causes

How to lower your coronavirus risk while eating out: Restaurant advice from an infectious disease expert

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As restaurants and bars reopen to the public, it’s important to realize that eating out will increase your risk of expos

Chair Exercises: 6 Workouts You Can Do Sitting Down

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Did you know you can get a full body workout while sitting in a chair? It may seem contradictory, but seated workouts ar