Can healthy people who eat right and exercise skip the COVID-19 vaccine? A research scientist and fitness enthusiast explains why the answer is no
I’m a fitness enthusiast. I also adhere to a nutrient-dense, “clean” eating program, which means I minimize my sugar int
What was the world’s biggest sandwich?
"That's a pretty big sandwich, but it's definitely not the world's biggest sandwich!iStockphoto/ThinkstockWhen it comes
48 Healthy Sweet Potato Recipes for Weight Loss
Whether you bake, roast, air fry or throw them in a casserole, there are plenty of delicious ways to enjoy sweet potatoe
Mastering the Art of Mac and Cheese
"Macaroni and cheese is a bowl of warm, creamy comfort. See more pictures of comfort foods.©iStockphoto.com/PoppyBAfter
5 Dorm Room Accessories You Really Do Need
"You'll want a lot of things in your dorm room, but how much do you actually need? Want to learn more? Check out these c
