Wisdom of the Heart

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In the early 1990s, Daniel Goleman’s book, Emotional Intelligence (Bantam, 2005), came onto the scene. While his was not the first research to explore the inner workings of our emotional lives, it was

Daytripping With the Guys

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The next time someone proposes a hangout and a pint in your guys’ group chat, shake things up. You can grab a beer with your best buds anywhere. Why not atop a soaring mountain peak? Or beside rushing

Daytripping With the Guys

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The next time someone proposes a hangout and a pint in your guys’ group chat, shake things up. You can grab a beer with your best buds anywhere. Why not atop a soaring mountain peak? Or beside rushing

10 Things You Should Know About Companion Planting

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Turns out that plants benefit from a supportive network, just like people do. It’s becoming more apparent in agriculture that some plants simply grow better when beside complementary plants. These liv

How Plant-Based Eating Changed One Athlete’s Life

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In the last three years of Marc-Olivier Brouillette’s nine-year professional football career, his energy levels shot up, his recovery between workouts improved and, overall, he felt amazing. What chan